@font-face{font-family:Fraunces;src:url(/assets/fraunces-var-BOz5zopO.woff2)format("woff2");font-weight:300 700;font-display:swap}@font-face{font-family:Fraunces-fallback;src:local(Georgia);size-adjust:105%;ascent-override:92%}@font-face{font-family:Inter-fallback;src:local(Helvetica Neue),local(Arial);size-adjust:100%}@font-face{font-family:InterVar;src:url(/assets/inter-var-8kRkwJBP.woff2)format("woff2");font-weight:300 800;font-display:swap}:root{--canvas:#101014;--surface:#1a1a20;--surface-2:#232330;--panel-bg:#241f18;--fold-bg:#2a2419;--card-border:color-mix(in srgb, var(--ink) 16%, transparent);--card-shadow:none;--inset-bg:#121217;--occ-breakfast:#f0b429;--occ-lunch:#63d394;--occ-dinner:#a79bf8;--btn-face:#272730;--pop-shadow:inset 0 1px 0 #ffffff1f, 0 2px 4px #0000001f, 0 12px 30px #0003;--ink:#f2f0eb;--ink-soft:#bcbac3;--accent:#2f6fe0;--accent-text:#4aa3ff;--warm:#f2b23a;--warm-text:#f2b23a;--rose:#f08fa8;--rail:color-mix(in srgb, var(--warm) 65%, 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transparent);-webkit-backdrop-filter:blur(20px);backdrop-filter:blur(20px);align-items:center;gap:4px;padding:0;display:inline-flex}.navgroup .navbtn{-webkit-backdrop-filter:none;backdrop-filter:none;background:0 0;padding:6px 9px;position:relative}.navgroup .navbtn+.navbtn:before{content:"";background:color-mix(in srgb, var(--ink) 22%, transparent);width:1px;position:absolute;top:6px;bottom:6px;left:-2px}.navgroup .navbtn:hover,.navgroup .navbtn:focus-visible{background:color-mix(in srgb, var(--ink) 8%, transparent)}.navbtn:focus-visible,button:focus-visible{outline:2px solid var(--accent);outline-offset:2px}.appbar{transition:opacity .3s,visibility .3s}.chrome-hidden .appbar,.chrome-hidden .offline-banner{opacity:0;visibility:hidden}.offline-banner{text-align:center;color:var(--ink-soft);background:var(--surface-2);padding:6px 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0;font-size:.9375rem;line-height:1.4}.streak-stats{gap:12px;display:flex}.streak-stat{background:var(--surface);text-align:center;border-radius:14px;flex-direction:column;flex:1;gap:2px;padding:14px 10px;display:flex}.streak-stat b{color:var(--ink);font-variant-numeric:tabular-nums;font-size:1.75rem;font-weight:700}.streak-stat span{color:var(--ink-soft);font-size:.875rem}.streak-cal{background:var(--surface);border-radius:14px;padding:14px}.cal-dow,.cal-grid{grid-template-columns:repeat(7,1fr);display:grid}.cal-dow{margin-bottom:8px}.cal-dow span{text-align:center;color:var(--ink-soft);font-size:.75rem}.cal-grid{gap:6px}.cal-cell{aspect-ratio:1;background:color-mix(in srgb, var(--ink) 6%, transparent);border-radius:7px;justify-content:center;align-items:center;display:flex;position:relative}button.cal-cell{cursor:pointer;color:inherit;font:inherit;border:0;padding:0;transition:transform 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input[type=date]{background:var(--surface);color:var(--ink);border:1px solid var(--card-border);border-radius:9px;padding:6px 8px;font-size:.9375rem}.pause-err{color:var(--ink-soft);margin-top:6px;font-size:.8125rem}.cal-cell.nolog .cal-date{color:color-mix(in srgb, var(--ink) 42%, transparent)}.cal-cell.blank{background:0 0}.cal-cell.lit{background:var(--warn)}.cal-cell.lit .cal-glyph{color:#fff;text-shadow:0 0 1px #0000008c}.cal-cell.rest{background:color-mix(in srgb, var(--ink) 22%, transparent)}.cal-cell.rest .cal-glyph{color:var(--ink);opacity:.75;text-transform:lowercase}.cal-cell.nolog .cal-glyph{color:color-mix(in srgb, var(--ink) 32%, transparent);font-size:.95rem}.cal-cell.today{outline:2.5px solid var(--ink);outline-offset:1px}.cal-legend{color:var(--ink-soft);flex-wrap:wrap;gap:9px 14px;margin-top:12px;font-size:.8125rem;display:flex}.cal-legend>span{align-items:center;gap:5px;display:inline-flex}.cal-legend i.cal-cell{aspect-ratio:auto;border-radius:4px;flex:none;width:17px;height:17px;display:inline-flex}.cal-legend i .cal-glyph{font-size:.6rem}.streak-note{color:var(--ink-soft);margin:0;font-size:.9375rem;line-height:1.5}.streak-glp1{color:var(--ink-soft);text-align:center;margin:0;font-size:.9375rem;font-style:italic;line-height:1.5}.daypeek-scrim{z-index:30;background:#00000073;justify-content:center;align-items:center;padding:24px;animation:.15s ease-out fade;display:flex;position:fixed;inset:0}.daypeek{background:var(--canvas);width:100%;max-width:340px;box-shadow:var(--pop-shadow);border-radius:18px;flex-direction:column;gap:12px;padding:18px;animation:.22s ease-out rise;display:flex}.daypeek-head{justify-content:space-between;align-items:center;display:flex}.daypeek-head h3{font-family:var(--sans);margin:0;font-size:1.125rem;font-weight:550}.daypeek-status{color:var(--ink);font-size:1rem;font-weight:600}.daypeek-nums{gap:12px;display:flex}.daypeek-num{background:var(--surface);text-align:center;border-radius:12px;flex-direction:column;flex:1;gap:2px;padding:12px;display:flex}.daypeek-num b{color:var(--ink);font-variant-numeric:tabular-nums;font-size:1.5rem;font-weight:700}.daypeek-num span{color:var(--ink-soft);font-size:.8125rem}.daypeek-meals{flex-direction:column;gap:3px;display:flex}.daypeek-mealcount{color:var(--ink-soft);font-size:.875rem}.daypeek-meal{color:var(--ink);white-space:nowrap;text-overflow:ellipsis;font-size:.9375rem;overflow:hidden}.daypeek-thumb{object-fit:cover;border-radius:12px;width:100%;max-height:160px}@keyframes fade{0%{opacity:0}to{opacity:1}}.streak-share{background:var(--surface-2);min-height:44px;color:var(--ink);border:0;border-radius:999px;align-self:center;padding:0 22px;font-size:.9375rem;font-weight:600;transition:transform .12s}.streak-share:active{transform:scale(.96)}.day-divider{align-items:center;gap:10px;margin:15px 2px 9px;display:flex}.day-divider.today{margin-top:20px}.day-divider-label{color:#fff;background:var(--accent);border-radius:999px;flex:none;padding:3px 12px;font-size:.875rem;font-weight:650}.day-divider.today .day-divider-label{font-size:1.0625rem;font-weight:700}.day-divider-rule{background:color-mix(in srgb, var(--accent-text) 30%, transparent);flex:1;height:1px}.day-divider.today .day-divider-rule{background:color-mix(in srgb, var(--accent-text) 45%, transparent)}.fresh-greet{margin:14px 2px 10px}.fresh-greet-hi{font-family:var(--sans);color:var(--ink);margin:0 0 6px;font-size:1.6rem;font-weight:600;line-height:1.15}.fresh-greet-hi span{color:var(--accent-text)}.fresh-greet-sub{color:var(--ink-soft);margin:0;font-size:1.0625rem;line-height:1.5}.chat{overscroll-behavior:contain;flex-direction:column;flex:1;gap:14px;padding:12px 16px 8px;display:flex;overflow-y:auto}.turn{white-space:pre-wrap;overflow-wrap:anywhere;max-width:68ch}.turn.a{font-family:var(--sans);border-left:3px solid var(--rail);padding-left:12px;font-size:1.0312rem;font-weight:440;line-height:1.62}.coach-head{align-items:center;gap:8px;min-height:1.25rem;margin-bottom:-8px;display:flex}.coach-head-ts{color:var(--ink-soft);flex:none;font-size:.8125rem}.mc-row-kcal{color:var(--ink-soft);white-space:nowrap;flex:none;margin-left:auto;font-size:.8125rem}.typing.railed{border-left:3px solid var(--rail);margin-top:-8px;padding-left:12px}.sugrow:not(.starters){padding-left:15px}.turn.a .md-li{padding-left:15px;position:relative}.turn.a 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